First session free —
whether you’re insured or not.
Online and in-person therapy
Text FREE SESSION to
(801) 251 - 6431
Get a FREE first session:
ABOUT
At Moonbridge Therapy, we help you heal from old wounds, overcome current challenges, and create the life you want.
The best way to do this is to collaborate together on a holistic approach. We'll work with your unique experiences, values, and needs, and we'll match them with evidence-based therapeutic tools and solutions.
"Moonbridge" is a direct translation from the Danish word "månebro." It refers to when the moonlight hits calm water, and makes what looks like a bridge of light leading up to the moon itself. If the waters are turbulent, it's hard to see the path.
Our hope is that we can help you calm any stormy waters and waves in your life, so that, in tranquility, the path of light to peace and fulfillment becomes clear.
I offer individual, couples, family, and coparenting sessions. I’ve worked with a huge range of ages, backgrounds, and difficulties. Please get in touch and we can figure out if I can help you with your specific challenges.
My specialties include (but aren’t limited to) the following:
THERAPEUTIC SPECIALTIES
Trauma
The short- and long-term effects of deeply distressing events
and situations.
Anxiety
Persistent and often overwhelming feelings of worry, fear, and dread.
Depression
Unrelenting feelings of sadness, hopelessness, and lack of interest and joy.
Screen dependency
Excessive and compulsive use of digital devices, to the point of negatively impacting your life.
Grief
The natural — but often overwhelming or consuming — response to a loss in life.
Interpersonal conflict
Friction between individuals or difficult dynamics between larger groups and systems (like families).
HOW WE CAN HELP
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CBT/DBT
Cognitive Behavioral Therapy (CBT) helps you spot and challenge negative thought patterns and behaviors. Dialectical Behavioral Therapy (DBT) is a similar tool, but especially useful for those struggling to manage intense emotions or distress.
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Accelerated Resolution Therapy (ART)
An evidence-based, effective method of using eye movements to reframe and process how traumatic and distressing memories are stored in the brain. It can quickly lead to symptom relief and emotional healing.
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Narrative Therapy
Finding healing through exploring, analyzing, and reshaping the stories we tell ourselves about our lives. This type of therapy can provide freedom, empowerment, and resilience.
THERAPEUTIC APPROACH
We can so often feel trapped in the pit of our own circumstances or mind, with no way forward and nothing but hurt to show for it. My role is to be a brief companion and helper on your journey to peace, resolution, fulfillment, and the life you desire.
With compassion, understanding, and a view to your success, we'll work together to examine and heal what's brought you to therapy. I'll also help you learn tools and find new perspectives that will give you the power to create the life you want.
MEET YOUR PROVIDER
I am a Clinical Mental Health Counselor (CMHC), and I specialize in trauma, anxiety, depression, digital addiction, grief, faith crises, and difficult family or partner situations. I am trained in Accelerated Resolution Therapy (ART), DBT, CBT (including trauma-focused CBT) and narrative therapy.
I’m originally from Denmark, and I’ve been everything from a construction painter to an army paramedic before I found my calling as a counselor. My favorite activities are video games and spending time with my family.
Mike K Klitgaard, MA, NCC
Licensed Clinical Mental Health Counselor
Owner
FIRST SESSION FREE
Fill out this form to ask a question or book your free first session.
You can also call:
Tel: (801)251-6431 (talk or text)
Fax: (801) 421-9626
Sessions are available both in-person and online.
ADDRESS
Moonbridge Therapy
503 W. 2600 S., Suite 200
Bountiful, UT 84010
Insurance & Fees
Moonbridge Therapy is currently panaled with some insurance. We are in the process of getting on with other insurance companies. Some of the plans accepted include Atnae, Oxford, Optum, UMR, and United Healthcare. We match new clients to clinicians who accept their particular insurance plan whenever possible. We are also happy to assist with the process of submitting for out–of–network reimbursement if your insurance plan is not accepted.